Yoga and Pilates – subsidised places are still available

Posted by: Mark - Posted on:

  • Yoga

Yoga poster

FANTASTIC OPPORTUNITY TO TRY YOGA !

This is available at the Acanthus Golf Club, Thorpe Lane.

FLOWING MOVEMENTS WHICH IMPROVE POSTURE, BALANCE, STRENGTH AND CORE STABILITY.

STRESSES AND ANXIETIES REPLACED WITH FOCUS AND POSITIVITY A COMPLETE EXERCISE REGIME FOR PHYSICAL AND MENTAL WELL-BEING.

YOUR GP PRACTICE HAS TEAMED UP WITH AN EXPERIENCED YOGA TEACHER AND WOULD LIKE TO INVITE YOU TO TRY SIX SESSIONS OF YOGA FOR THE INTRODUCTORY OFFER OF ONLY £18 (£3/session).

SUITABLE FOR ALL LEVELS OF ABILITY AND FITNESS

How to take part / find out more

ASK A MEMBER OF THE ADMIN/RECEPTION TEAM FROM THE GP PRACTICE TO COMPLETE YOUR REFERRAL FORM

Then: Email or call to book your first session:   info@yogainsideout.co.uk  or text Isabel your name and contact details on : 07951 691302

(ONLY CALL ONCE YOU HAVE GOT A COMPLETED FORM FROM RECEPTION AT THE DOCTORS)

  • Pilates

Pilates will be held at the practice every Tuesday at 11.15 starting 11th June 2019.

Please ask at Reception for details:

Pilates for patients – poster 2019